Back to You
A Six-Week 1:1 Experience
Personalized support for exploring creativity, movement, play, self-expression, and the things that help you feel like yourself.Three private sessions, personal check‑ins, and Joy Experiments shaped around you.
Maybe you’ve been feeling a little disconnected lately.
Maybe you miss feeling creative, playful, or free to express yourself, but you’re not really sure where to begin.
That’s what these sessions are about.
This Could Be for You If…
- You’ve been wanting to make more time for yourself, but aren’t really sure where to start.
- You’re curious about trying things like movement or creativity, but doing it alone feels a little intimidating.
- You want something personal instead of another one-size-fits-all practice.
- You’d like someone there to encourage you, try things with you, and help you figure out what feels right for you.
- You don’t necessarily have something you need to “fix.” You just want more of what makes you feel alive.
Joy is a compass. ☀️
What brings us alive can show us what we’re curious about, what feels freeing, and what we’ve been missing.
In these sessions, we’ll pay attention to those clues and make room to follow them.
You won’t be handed a set program to follow. We’ll explore together and shape the experience around who you are, what you need, and what you’re curious about.
Over our six weeks together, we’ll start by getting curious about where you are now, make room to try new things, and pay attention to what you want to bring more of into your everyday life.
What to Expect
We’ll start with a free 20-minute call to meet, talk about what you’re looking for, and make sure this feels like a good fit for both of us.
3 Private Sessions
Three 60-minute 1:1 sessions over six weeks, built around you and what you want to get out of our time together.
Joy Experiments
Personal invitations to try between sessions, created around what we’ve been exploring and what you want more of in your life. It might be dancing to your favorite song in the morning, making something just for fun, or trying something you’ve been curious about.
Check-Ins
I’ll personally check in with you twice during our six weeks together to see what you’ve been noticing, answer questions, and offer encouragement.
Follow-Up
A 30-minute call after our last session to reflect on what stuck with you and talk about what you want to carry forward.
Sessions happen over video, so you can join from wherever you are and be in a space where you feel comfortable.
If you’re local, we can also talk about meeting in person.
What Might We Actually Do?
This isn’t just sitting on a call and talking.
We might move, get creative, listen to music, get outside, write, play, slow down, or try something completely new.
We might start by checking in and taking a few moments to get grounded. From there, we could put on some music and move, try an intuitive art activity, or make space for whatever you’re feeling that day.
If we’re moving, I might move with you. If we’re getting creative, I might grab my art supplies too.
We’ll usually leave a little time at the end to talk about what came up, what you enjoyed, or anything you’d like to take with you.
You Don’t Need To…
- 💃 Be a dancer.
- 🎨 Consider yourself creative.
- 🌀 Know exactly what you want.
- 🌟 Be good at everything we try.
- 😉 Take yourself too seriously.
You can be awkward. Unsure. Silly. Curious.
You can change your mind. You can decide you absolutely hate something we try.
There’s no performing here and no “right” way to do any of it.
It’s All Self-Love
Every time we make room for something we love, listen to what we want, or give ourselves permission to play, we’re practicing self-love.
We’re treating ourselves like we matter.
My hope is that you leave our time together feeling more like yourself, more trusting of what feels right for you, and with more love for the person you already are.
A Little About My Background
My background is rooted in art, movement, and creativity.
I’ve completed yoga teacher training and have also studied dance healing, where I gained valuable experience in facilitation, holding space for others, and somatic practices that explore the connection between movement, emotions, and the body.
Art and creativity have always been a big part of my life, too. From creating my own artwork to guiding others through creative experiences, I’ve seen how creativity can help us express ourselves, move through emotions, and reconnect with parts of ourselves we may have lost touch with.
Back to You brings these experiences together in a way that feels fun, personal, and approachable. It’s not therapy or a traditional coaching program, but a space to reconnect with yourself through creativity and self-expression.
Looking for Something a Bit Different?
Maybe you’d love to try something new, get creative, or simply make a little time for yourself.
I also offer individual 60-minute sessions that bring together movement, creativity, self-expression, and play, with the intention of helping you feel more connected to yourself.
Each session is personalized around you. We might begin with a little grounding, move to music, try intuitive art, or use creative exercises to express something you’ve been feeling.
I’ll guide you through our time together, and sometimes I’ll join in, too! You don’t need any experience, and there’s no pressure to do anything perfectly.
These sessions are available on their own, or as a way to continue working together after you’ve completed Back to You.
No ongoing commitment. Just an hour to do something for YOU.
Ready to Get Started?
Whether you’re interested in Back to You or an individual session, I’d love to hear from you!
Back to You Six-Week Experience
$500
Three private 60-minute sessions over six weeks, personalized Joy Experiments, two personal check-ins, and a 30‑minute follow‑up.
After completing the six weeks, you can continue with individual sessions whenever you’d like.
Individual Session 60 Minutes
$90
A one-time session, available on its own or as a continuation of Back to You.
We’ll start with a free 20-minute call to meet, talk about what you’re looking for, and see if this feels like a good fit.
Afterpay is available for eligible purchases at checkout.
Fill out the short form below, and I’ll personally reach out to schedule our call.
A Quick Note
Lumi Libra 1:1 is a non-clinical space for self-exploration, creativity, movement, play, and personal growth. It is not therapy or mental health treatment and is not intended to replace care from a licensed healthcare professional.